Directions:
- In a large skillet or Dutch oven, saute onions in butter until tender and golden brown, about 25 minutes. Remove with a slotted spoon. Add flour, salt and pepper to skillet; stir until smooth. Gradually stir in milk until blended.
- Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat to medium. Return onions to the pan; heat through. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.8 Kcal (1167 kJ) | ||
| Calories from fat | 206.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.99g | 35% | |
|---|---|---|---|
| Cholesterol | 62.23mg | 21% | |
| Sodium | 614.75mg | 26% | |
| Potassium | 268.64mg | 6% | |
| Total Carbs | 15.28g | 5% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 134.38 Kcal (563 kJ) | ||
| Calories from fat | 99.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 35% | |
|---|---|---|---|
| Cholesterol | 30mg | 21% | |
| Sodium | 296.31mg | 26% | |
| Potassium | 129.49mg | 6% | |
| Total Carbs | 7.36g | 5% | |
| Sugars | 3.65g | 30% | |
| Dietary Fiber | 1.1g | 9% | |
| Protein | 1.65g | 7% | |
| Vitamin C | 3.8mg | 13% | |
| Vitamin A | 0.1mg | 9% | |
| Calcium | 52.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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