Directions:
- Place fillets in a lightly greased 9 inch baking dish. Sprinkle with pepper; dot with butter. Spoon soup over fillets; sprinkle with cheese and paprika.
- Bake, uncovered, at 350 degrees for about 20 minute or till fish flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.85 Kcal (1385 kJ) | ||
| Calories from fat | 225.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.05g | 39% | |
|---|---|---|---|
| Cholesterol | 79.01mg | 26% | |
| Sodium | 708.75mg | 30% | |
| Potassium | 348.75mg | 7% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 0.06g | 0% | |
| Protein | 19.82g | 40% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 84.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 164.49 Kcal (689 kJ) | ||
| Calories from fat | 112.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 39% | |
|---|---|---|---|
| Cholesterol | 39.28mg | 26% | |
| Sodium | 352.37mg | 30% | |
| Potassium | 173.38mg | 7% | |
| Total Carbs | 2.78g | 2% | |
| Sugars | 0.03g | 0% | |
| Protein | 9.86g | 40% | |
| Iron | 0.6mg | 7% | |
| Calcium | 42.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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