Creamed Dried Beef Recipe

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Creamed Dried Beef
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Ingredients:

Directions:

  1. Separate dried beef slices.
  2. Saute slices in shortening until edges begin to curl.
  3. Set aside.
  4. Heat milk until just below boiling. (DO NOT ALLOW TO BOIL!).
  5. Combine butter with flour and pepper and add to milk.
  6. Cook 5 minutes until thickened.
  7. Add beef to sauce and blend well.
  8. Serve over noodles or toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.94 Kcal (3035 kJ)
Calories from fat 400.63 Kcal
% Daily Value*
Total Fat 44.51g 68%
Cholesterol 112.73mg 38%
Sodium 1122.61mg 47%
Potassium 1112.9mg 24%
Total Carbs 40.93g 14%
Sugars 22.97g 92%
Dietary Fiber 0.52g 2%
Protein 37.26g 75%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 573.4mg 57%
Amount Per 100 g
Calories 121.98 Kcal (511 kJ)
Calories from fat 67.41 Kcal
% Daily Value*
Total Fat 7.49g 68%
Cholesterol 18.97mg 38%
Sodium 188.89mg 47%
Potassium 187.25mg 24%
Total Carbs 6.89g 14%
Sugars 3.87g 92%
Dietary Fiber 0.09g 2%
Protein 6.27g 75%
Iron 0.4mg 12%
Calcium 96.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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