Zucchini Dutch Cheese Casserole Recipe

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Ingredients:

Serving

2 cups egg noodles
4 cups diced zucchini
1/2 cup water
1/4 cup butter or margarine
1 1/2 cups chopped mushrooms
1/2 cup chopped onion
1 clove garlic, chopped
1/4 cup flour
3/4 tsp salt
3/4 tsp dried basil
1 1/2 cups milk
1 1/2 cups shredded gouda cheese

Directions:

Bring a large pot of lightly salted water to a boil over high heat. Add the egg noodles, and cook until al dente, 8 to 10 minutes. Drain in a colander, rinse with cold water, and set aside.
Meanwhile, place the zucchini and water into a 2 quart, microwave safe casserole dish with lid. Cover and cook in the microwave on high for 6 minutes. Scrape the zucchini into the colander with the pasta and set aside. Place the butter, mushrooms, onion, and garlic into the casserole dish. Cook on high for 3 minutes, then stir in the flour, salt, and basil. Stir in the milk, then return the dish to the microwave and cook on high 5 minutes more, stirring every 2 minutes.
Stir the zucchini and pasta into the mushroom sauce along with 1 cup of the Gouda cheese. Cook for 6 more minutes on high, then sprinkle with the remaining cheese, and cook another minute until the cheese has melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	645.82 Kcal (2704 kJ)
Calories from fat	343.28 Kcal
		% Daily Value*
Total Fat	38.14g	59%
Cholesterol	149.45mg	50%
Sodium	1425.36mg	59%
Potassium	1524mg	32%
Total Carbs	39.17g	13%
Sugars	8.08g	32%
Dietary Fiber	4.7g	19%
Protein	37.08g	74%
Vitamin C	82.6mg	138%
Vitamin A	0.1mg	5%
Iron	4.1mg	23%
Calcium	833.5mg	83%

Amount Per 100 g
Calories	118.92 Kcal (498 kJ)
Calories from fat	63.21 Kcal
		% Daily Value*
Total Fat	7.02g	59%
Cholesterol	27.52mg	50%
Sodium	262.47mg	59%
Potassium	280.63mg	32%
Total Carbs	7.21g	13%
Sugars	1.49g	32%
Dietary Fiber	0.87g	19%
Protein	6.83g	74%
Vitamin C	15.2mg	138%
Iron	0.8mg	23%
Calcium	153.5mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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