Directions:
- Melt butter in oil in a dutch oven or saucepan.
- Add onions and saute until tender but not browned.
- Add garlic and stir briefly.
- Sprinkle in flour and stir until absorbed.
- Add cumin and stir again.
- Slowly add chicken broth, stirring, until it is heated through and starting to thicken.
- Add the cream and continue to cook and stir until starting to simmer. Don't allow to boil or the cream may curdle.
- Add the chiles, salsa, beans and chicken and bring to a slow simmer.
- Cook for about 15 minutes, stirring frequently to prevent scorching.
- Just before serving, add the cheese and stir in until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 757.74 Kcal (3173 kJ) | ||
| Calories from fat | 476.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.91g | 81% | |
|---|---|---|---|
| Cholesterol | 126.93mg | 42% | |
| Sodium | 1704.32mg | 71% | |
| Potassium | 733.88mg | 16% | |
| Total Carbs | 37.1g | 12% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 34.21g | 68% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.7mg | 21% | |
| Calcium | 402.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 203.68 Kcal (853 kJ) | ||
| Calories from fat | 128.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.22g | 81% | |
|---|---|---|---|
| Cholesterol | 34.12mg | 42% | |
| Sodium | 458.13mg | 71% | |
| Potassium | 197.27mg | 16% | |
| Total Carbs | 9.97g | 12% | |
| Sugars | 0.86g | 13% | |
| Dietary Fiber | 0.77g | 12% | |
| Protein | 9.2g | 68% | |
| Vitamin C | 6.6mg | 41% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1mg | 21% | |
| Calcium | 108.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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