Creamy Tarragon Chicken with Mushrooms and Chevre Recipe

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Creamy Tarragon Chicken with Mushrooms and Chevre
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Ingredients:

Directions:

  1. Season chicken with salt and pepper.
  2. Heat olive oil and butter in a large saute pan until the butter melts then add chicken and cook until browned.
  3. Add the mushrooms, shallots and tarragon and cook until the mushrooms become tender and the chicken is cooked through.
  4. Add the wine and mustard to the pan and stir until blended, then reduce to low, cover and simmer about 10-15 minutes.
  5. Remove the lid, make a space/well in the center of the pan by moving all the ingredients to the sides and then add the chevre to the center of the pan and mix it with a little cream, stir some, mix in more cream, stir more, etc, until chevre is blended in and cream is incorporated.
  6. Mix chicken and mushrooms into cream sauce, check again for seasonings and serve.
  7. I served this along side wild rice, but you can do as you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.6 Kcal (1958 kJ)
Calories from fat 227.81 Kcal
% Daily Value*
Total Fat 25.31g 39%
Cholesterol 99.75mg 33%
Sodium 616.97mg 26%
Potassium 1267.84mg 27%
Total Carbs 25.28g 8%
Sugars 7.93g 32%
Dietary Fiber 3.08g 12%
Protein 37.13g 74%
Vitamin C 8.7mg 15%
Iron 170.6mg 948%
Calcium 203.4mg 20%
Amount Per 100 g
Calories 108.35 Kcal (454 kJ)
Calories from fat 52.79 Kcal
% Daily Value*
Total Fat 5.87g 39%
Cholesterol 23.11mg 33%
Sodium 142.96mg 26%
Potassium 293.77mg 27%
Total Carbs 5.86g 8%
Sugars 1.84g 32%
Dietary Fiber 0.71g 12%
Protein 8.6g 74%
Vitamin C 2mg 15%
Iron 39.5mg 948%
Calcium 47.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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