Chicken in Red Wine Sauce Recipe

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Chicken in Red Wine Sauce
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Ingredients:

Directions:

  1. Season the chicken with salt and pepper on both sides. Heat butter in a large skillet over medium heat. Add chicken pieces, skin side down. Cook until chicken in golden brown, about 6 or 7 minutes. Turn chicken and cook an additional 5 minutes.
  2. Add the mushrooms, shallots, and garlic and stir to blend. Cook about 1 minute, sprinkle in flour. Add wine and 1/2 cup of broth. Bring to a boil. Add the bay leaf, parsley, and thyme. Add salt and pepper to taste. Cover, then cook 15 to 20 minutes.
  3. Remove chicken and mushrooms to a serving dish. Strain sauce with remaining solids over the chicken, pressing to release all juices. Swirl 2 tablespoons butter around any juices remaining in skillet. Strain this over chicken as well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.82 Kcal (1251 kJ)
Calories from fat 173.24 Kcal
% Daily Value*
Total Fat 19.25g 30%
Cholesterol 107.13mg 36%
Sodium 161.35mg 7%
Potassium 307.74mg 7%
Total Carbs 3.38g 1%
Sugars 0.75g 3%
Dietary Fiber 0.38g 2%
Protein 21.03g 42%
Vitamin C 4.9mg 8%
Iron 1.4mg 8%
Calcium 23mg 2%
Amount Per 100 g
Calories 172.78 Kcal (723 kJ)
Calories from fat 100.17 Kcal
% Daily Value*
Total Fat 11.13g 30%
Cholesterol 61.94mg 36%
Sodium 93.29mg 7%
Potassium 177.94mg 7%
Total Carbs 1.95g 1%
Sugars 0.43g 3%
Dietary Fiber 0.22g 2%
Protein 12.16g 42%
Vitamin C 2.9mg 8%
Iron 0.8mg 8%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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