Directions:
- In a food processor, process half of the corn until creamy. Combine with remaining ingredients in a large baking pan. Cover and bake at 325° for 1 hour and 30 minutes or until heated through, stirring frequently. Yield: 2 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.9 Kcal (921 kJ) | ||
| Calories from fat | 67.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Cholesterol | 15.86mg | 5% | |
| Sodium | 475.71mg | 20% | |
| Potassium | 517.39mg | 11% | |
| Total Carbs | 36.92g | 12% | |
| Sugars | 9.15g | 37% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.48 Kcal (429 kJ) | ||
| Calories from fat | 31.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 12% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 5% | |
| Sodium | 221.7mg | 20% | |
| Potassium | 241.13mg | 11% | |
| Total Carbs | 17.21g | 12% | |
| Sugars | 4.27g | 37% | |
| Dietary Fiber | 2.42g | 21% | |
| Protein | 2.88g | 12% | |
| Vitamin C | 5.7mg | 20% | |
| Iron | 0.8mg | 10% | |
| Calcium | 20mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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