Directions:
- In a medium bowl, stir together the flour, baking powder, salt and pepper. Make a well in the center, and pour in the egg, milk, whole kernel corn, and cream-style corn. Mix until all ingredients are combined.
- Heat the lard in a skillet over medium-high heat. Drop tablespoon-sized dollops of batter onto the hot skillet, and fry for 2 to 3 minutes on each side, or until golden brown. Serve with butter and salt, and a cold glass of milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.83 Kcal (774 kJ) | ||
| Calories from fat | 17.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Cholesterol | 28.36mg | 9% | |
| Sodium | 437.67mg | 18% | |
| Potassium | 273.06mg | 6% | |
| Total Carbs | 35.42g | 12% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 108.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 224.21 Kcal (939 kJ) | ||
| Calories from fat | 20.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 3% | |
|---|---|---|---|
| Cholesterol | 34.41mg | 9% | |
| Sodium | 530.92mg | 18% | |
| Potassium | 331.24mg | 6% | |
| Total Carbs | 42.96g | 12% | |
| Sugars | 1.47g | 5% | |
| Dietary Fiber | 1.79g | 6% | |
| Protein | 7.26g | 12% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.9mg | 4% | |
| Calcium | 132.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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