Directions:
- Put everything in a blender and mix.
- Pour into a small greased casserole and bake at 350 degrees for 50 minutes, until firm.
- NOTE: I keep making batches of this until I have the amount I need to fill my dish. Make sure you use a shallow dish or it won't get done in the middle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.21 Kcal (411 kJ) | ||
| Calories from fat | 39.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 49.17mg | 16% | |
| Sodium | 34.82mg | 1% | |
| Potassium | 167.84mg | 4% | |
| Total Carbs | 12.32g | 4% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.65 Kcal (472 kJ) | ||
| Calories from fat | 45.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 7% | |
|---|---|---|---|
| Cholesterol | 56.4mg | 16% | |
| Sodium | 39.95mg | 1% | |
| Potassium | 192.53mg | 4% | |
| Total Carbs | 14.14g | 4% | |
| Sugars | 5.33g | 19% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 4.06g | 7% | |
| Vitamin C | 3.1mg | 4% | |
| Iron | 0.7mg | 3% | |
| Calcium | 51.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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