Directions:
- Measure all dry ingredients and place in a Ziploc Bag.
- Combine and place in a storage container.
- To use combine 1/3 cup mix with 1 cup of water.
- Add in any of the above optional ingredients.
- Cook over low heat until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.44 Kcal (1476 kJ) | ||
| Calories from fat | 140.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 24% | |
|---|---|---|---|
| Cholesterol | 49.07mg | 16% | |
| Sodium | 1610.66mg | 67% | |
| Potassium | 681.15mg | 14% | |
| Total Carbs | 39.14g | 13% | |
| Sugars | 18.91g | 76% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 433.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 225.53 Kcal (944 kJ) | ||
| Calories from fat | 89.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 24% | |
|---|---|---|---|
| Cholesterol | 31.4mg | 16% | |
| Sodium | 1030.68mg | 67% | |
| Potassium | 435.88mg | 14% | |
| Total Carbs | 25.05g | 13% | |
| Sugars | 12.1g | 76% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 8.9g | 28% | |
| Vitamin C | 3.4mg | 9% | |
| Iron | 0.4mg | 4% | |
| Calcium | 277.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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