Directions:
- Bake shrimp shells at 375 degrees F (195 degrees C) until dried and starting to brown on edges.
- In an 8-quart pot, combine water, carrots, onions, celery, bay leaves, garlic, parsley, cloves, pepper, basil, thyme and shrimp shells. Bring slowly to a boil.
- Reduce heat, and cook 5 to 7 hours. Replace water as needed, 2 or 3 times, by pouring more water down the inside of the pot.
- Remove stock from heat, and strain. Press all liquid from the shells and vegetables, then discard them. Return liquid to heat, and reduce to 2 to 3 quarts, or to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.21 Kcal (654 kJ) | ||
| Calories from fat | 1.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 156.04mg | 7% | |
| Potassium | 828.62mg | 18% | |
| Total Carbs | 36.02g | 12% | |
| Sugars | 15.33g | 61% | |
| Dietary Fiber | 9.6g | 38% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 2.5mg | 14% | |
| Calcium | 392.1mg | 39% | |
| Amount Per 100 g | |||
| Calories | 5.72 Kcal (24 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.71mg | 7% | |
| Potassium | 30.32mg | 18% | |
| Total Carbs | 1.32g | 12% | |
| Sugars | 0.56g | 61% | |
| Dietary Fiber | 0.35g | 38% | |
| Protein | 0.16g | 9% | |
| Vitamin C | 1mg | 44% | |
| Iron | 0.1mg | 14% | |
| Calcium | 14.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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