Directions:
- Place milk, banana, Carnation Instant Breakfast and ice in blender; cover.
- Blend until smooth, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.67 Kcal (627 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 65.72mg | 3% | |
| Potassium | 624.54mg | 13% | |
| Total Carbs | 33.87g | 11% | |
| Sugars | 20.69g | 83% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 175mg | 18% | |
| Amount Per 100 g | |||
| Calories | 31.1 Kcal (130 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 1% | |
| Sodium | 13.66mg | 3% | |
| Potassium | 129.76mg | 13% | |
| Total Carbs | 7.04g | 11% | |
| Sugars | 4.3g | 83% | |
| Dietary Fiber | 0.77g | 15% | |
| Protein | 1.06g | 10% | |
| Vitamin C | 3.1mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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