Directions:
- In a blender, combine all ingredients. Cover and process for 45-60 seconds or until frothy.
- Pour into glasses; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.99 Kcal (837 kJ) | ||
| Calories from fat | 38.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 3.28mg | 1% | |
| Sodium | 106.8mg | 4% | |
| Potassium | 524.14mg | 11% | |
| Total Carbs | 35.82g | 12% | |
| Sugars | 28.95g | 116% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 6.29g | 13% | |
| Vitamin C | 6mg | 10% | |
| Calcium | 222.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 58.26 Kcal (244 kJ) | ||
| Calories from fat | 11.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 7% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 1% | |
| Sodium | 31.11mg | 4% | |
| Potassium | 152.69mg | 11% | |
| Total Carbs | 10.43g | 12% | |
| Sugars | 8.43g | 116% | |
| Dietary Fiber | 0.52g | 7% | |
| Protein | 1.83g | 13% | |
| Vitamin C | 1.8mg | 10% | |
| Calcium | 64.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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