Cranberry-Orange Muffins Recipe

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Cranberry-Orange Muffins
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Ingredients:

Directions:

  1. Heat oven to 400 degrees F.
  2. Spray bottoms only of 12 medium muffin cups, with non-stick cooking spray, or line with paper baking cups.
  3. Beat milk, oil, orange peel and egg whites in a large bowl.
  4. Stir in remaining ingredients, except cranberries, just until flour is moistened (batter will be lumpy).
  5. Fold in cranberries.
  6. Divide batter evenly among muffin cups (cups will be full).
  7. Sprinkle with sugar if desired.
  8. Bake 20-25 minutes or until golden brown.
  9. Immediately remove from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.77 Kcal (1829 kJ)
Calories from fat 128.52 Kcal
% Daily Value*
Total Fat 14.28g 22%
Cholesterol 1.24mg 0%
Sodium 353.3mg 15%
Potassium 594.9mg 13%
Total Carbs 67.95g 23%
Sugars 13.85g 55%
Dietary Fiber 2.75g 11%
Protein 9.4g 19%
Vitamin C 3.8mg 6%
Iron 3mg 17%
Calcium 301.3mg 30%
Amount Per 100 g
Calories 227.45 Kcal (952 kJ)
Calories from fat 66.93 Kcal
% Daily Value*
Total Fat 7.44g 22%
Cholesterol 0.64mg 0%
Sodium 183.99mg 15%
Potassium 309.8mg 13%
Total Carbs 35.39g 23%
Sugars 7.21g 55%
Dietary Fiber 1.43g 11%
Protein 4.89g 19%
Vitamin C 2mg 6%
Iron 1.6mg 17%
Calcium 156.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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