Amount Per 1 Serving
Calories	198.4 Kcal (831 kJ)
Calories from fat	28.83 Kcal
		% Daily Value*
Total Fat	3.2g	5%
Cholesterol	7.63mg	3%
Sodium	167.14mg	7%
Potassium	340.47mg	7%
Total Carbs	38.7g	13%
Sugars	8.38g	34%
Dietary Fiber	1.4g	6%
Protein	4.07g	8%
Vitamin C	11.5mg	19%
Iron	1.6mg	9%
Calcium	118.3mg	12%

Amount Per 100 g
Calories	220.79 Kcal (924 kJ)
Calories from fat	32.08 Kcal
		% Daily Value*
Total Fat	3.56g	5%
Cholesterol	8.49mg	3%
Sodium	185.99mg	7%
Potassium	378.88mg	7%
Total Carbs	43.06g	13%
Sugars	9.33g	34%
Dietary Fiber	1.56g	6%
Protein	4.52g	8%
Vitamin C	12.8mg	19%
Iron	1.7mg	9%
Calcium	131.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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