Cranberry-Orange Ginger Chutney Recipe

Posted by
Rate It!
Cranberry-Orange Ginger Chutney
Add your photo!
Ingredients
9
Count
Nutrition
79
Calories
Total time
150
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat the oil in a medium saucepan over medium heat. Add shallots and ginger; cook 5 minutes or until golden, stirring occasionally.
  2. Add juice, scraping pan to loosen browned bits.
  3. Add cranberries and remaining ingredients.
  4. Reduce heat; simmer 15 minutes or until slightly thickened.
  5. Cover and chill 2 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.69 Kcal (329 kJ)
Calories from fat 6.9 Kcal
% Daily Value*
Total Fat 0.77g 1%
Sodium 91.41mg 4%
Potassium 105.13mg 2%
Total Carbs 17.98g 6%
Sugars 13.18g 53%
Dietary Fiber 2.27g 9%
Protein 0.53g 1%
Vitamin C 11.1mg 18%
Iron 0.1mg 1%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 101.77 Kcal (426 kJ)
Calories from fat 8.93 Kcal
% Daily Value*
Total Fat 0.99g 1%
Sodium 118.21mg 4%
Potassium 135.97mg 2%
Total Carbs 23.26g 6%
Sugars 17.04g 53%
Dietary Fiber 2.94g 9%
Protein 0.68g 1%
Vitamin C 14.3mg 18%
Iron 0.2mg 1%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top