Directions:
- Cook shallots in oil in a 3-quart heavy saucepan over moderate heat, stirring occasionally, until softened. Stir in remaining ingredients. Simmer, stirring occasionally, until berries just pop, 10 to 12 minutes, then cool.
- Cooks' note: Chutney may be made 1 week ahead and chilled, covered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.63 Kcal (1443 kJ) | ||
| Calories from fat | 92.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Sodium | 594.92mg | 25% | |
| Potassium | 331.15mg | 7% | |
| Total Carbs | 63.2g | 21% | |
| Sugars | 52.34g | 209% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 187.33 Kcal (784 kJ) | ||
| Calories from fat | 50.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 16% | |
|---|---|---|---|
| Sodium | 323.37mg | 25% | |
| Potassium | 180mg | 7% | |
| Total Carbs | 34.35g | 21% | |
| Sugars | 28.45g | 209% | |
| Dietary Fiber | 1.49g | 11% | |
| Protein | 1.47g | 5% | |
| Vitamin C | 7.5mg | 23% | |
| Iron | 0.5mg | 5% | |
| Calcium | 22.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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