Directions:
- Combine first eight ingredients (oats through nutmeg) in greased 9x13 baking dish.
- Add next four ingredients (oil through vanilla) and stir until completely combined.
- Add dried fruit and stir to combine.
- Bake 10 minutes at 350 degrees; remove from oven and stir, then bake 10 more minutes, until golden brown.
- Cool on rack; store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.39 Kcal (2526 kJ) | ||
| Calories from fat | 208.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.17g | 36% | |
|---|---|---|---|
| Sodium | 267.24mg | 11% | |
| Potassium | 435.18mg | 9% | |
| Total Carbs | 94.38g | 31% | |
| Sugars | 40.67g | 163% | |
| Dietary Fiber | 7.65g | 31% | |
| Protein | 11.18g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.6mg | 20% | |
| Calcium | 72.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 432.2 Kcal (1810 kJ) | ||
| Calories from fat | 149.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 36% | |
|---|---|---|---|
| Sodium | 191.42mg | 11% | |
| Potassium | 311.71mg | 9% | |
| Total Carbs | 67.6g | 31% | |
| Sugars | 29.13g | 163% | |
| Dietary Fiber | 5.48g | 31% | |
| Protein | 8.01g | 22% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.6mg | 20% | |
| Calcium | 51.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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