Directions:
- Preheat oven to 350 F and grease 9x13 baking dish.
- Combine rolled oats, sunflower seeds, and wheat germ in dish; bake 10 minutes and remove from oven.
- Add remaining dry ingredients (almonds through salt) to dish and stir to combine; add wet ingredients (oil through almond extract) and stir until completely combined.
- Bake 18-20 minutes, stirring halfway through, until uniformly golden; granola will not be chunky yet, but will harden up as it cools.
- Remove dish to rack and cool, stirring occasionally to prevent sticking to pan; store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1436.32 Kcal (6014 kJ) | ||
| Calories from fat | 523.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.2g | 90% | |
|---|---|---|---|
| Sodium | 804.5mg | 34% | |
| Potassium | 829.65mg | 18% | |
| Total Carbs | 214.38g | 71% | |
| Sugars | 87.78g | 351% | |
| Dietary Fiber | 18.51g | 74% | |
| Protein | 29.22g | 58% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 8.9mg | 49% | |
| Calcium | 141.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 438.85 Kcal (1837 kJ) | ||
| Calories from fat | 160.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 90% | |
|---|---|---|---|
| Sodium | 245.8mg | 34% | |
| Potassium | 253.49mg | 18% | |
| Total Carbs | 65.5g | 71% | |
| Sugars | 26.82g | 351% | |
| Dietary Fiber | 5.65g | 74% | |
| Protein | 8.93g | 58% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.7mg | 49% | |
| Calcium | 43.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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