Upper Crust Bakery Apple-bran Muffins Recipe

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Upper Crust Bakery Apple-bran Muffins
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Ingredients
23
Count
Nutrition
355
Calories
Total time
90
Minutes
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Ingredients:

  • 1 cup brown sugar , packed
  • 3/4 tsp salt
  • 2 1/2 cups of pure natural bran
  • 1 1/2 cups rolled oats
  • 1/4 tsp ground nutmeg
  • 2/3 cup oil
  • 1/2 cup honey
  • 1/4 cup molasses
  • 1 tsp vanilla
  • 4 large eggs
  • 2 (8 oz) cartons yogurt
  • 1 cup buttermilk
  • 1/2 cup applesauce
  • 1/4 cup apple cider
  • 1/2 cup chopped walnuts (optional)
  • 1/2 cup raisins (optional)
  • 1/2 lemon , rind of

Directions:

  1. In a large bowl blend together the first ten (dry) ingredients.
  2. In a separate bowl, combine the remaining ingredients (wet ingredients), and mix well.
  3. Add the wet ingredients to the bowl with the dry ingredients, and mix until the dry ingredients are just moistened.
  4. Do not overmix.
  5. Refrigerate batter overnight.
  6. Muffin batter can be kept refrigerated for about 1 week.
  7. To bake, spray the top of the muffin pan (s) with non-stick spray.
  8. Line the cups with paper liners.
  9. Fill each cup to the rim with muffin batter.
  10. Bake at 400 degree F.
  11. 25-30 minutes.
  12. Muffins are done when firm and just lightly colored around edges.
  13. The tops will overflow when baked to meet other muffins.
  14. Cut apart to serve.
  15. For standard size muffins, fill cups 2/3 full.
  16. Brush tops with warm honey, if desired, while still warm.
  17. Makes about 24 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.76 Kcal (1485 kJ)
Calories from fat 112.17 Kcal
% Daily Value*
Total Fat 12.46g 19%
Cholesterol 32.43mg 11%
Sodium 251.27mg 10%
Potassium 246.53mg 5%
Total Carbs 64.62g 22%
Sugars 24.87g 99%
Dietary Fiber 14.9g 60%
Protein 10.03g 20%
Vitamin C 1.2mg 2%
Iron 4.7mg 26%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 288.32 Kcal (1207 kJ)
Calories from fat 91.17 Kcal
% Daily Value*
Total Fat 10.13g 19%
Cholesterol 26.36mg 11%
Sodium 204.21mg 10%
Potassium 200.36mg 5%
Total Carbs 52.52g 22%
Sugars 20.22g 99%
Dietary Fiber 12.11g 60%
Protein 8.15g 20%
Vitamin C 0.9mg 2%
Iron 3.8mg 26%
Calcium 52.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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