Directions:
- While warming milk slowly on the stovetop, beat the egg yolks and sugar until frothy.
- Add to hot milk and stir in crackers and coconut.
- Cook until thick.
- Remove from the heat and add stiffly beaten egg whites and vanilla.
- Cool completely. Cover with plastic wrap to prevent a skin from forming.
- Serves 8
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.32 Kcal (1915 kJ) | ||
| Calories from fat | 116.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Cholesterol | 48.95mg | 16% | |
| Sodium | 572.8mg | 24% | |
| Potassium | 374.98mg | 8% | |
| Total Carbs | 73.67g | 25% | |
| Sugars | 22.94g | 92% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 13.01g | 26% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 5.6mg | 31% | |
| Calcium | 173mg | 17% | |
| Amount Per 100 g | |||
| Calories | 189.42 Kcal (793 kJ) | ||
| Calories from fat | 48.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 20% | |
|---|---|---|---|
| Cholesterol | 20.28mg | 16% | |
| Sodium | 237.26mg | 24% | |
| Potassium | 155.32mg | 8% | |
| Total Carbs | 30.52g | 25% | |
| Sugars | 9.5g | 92% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 5.39g | 26% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 2.3mg | 31% | |
| Calcium | 71.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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