Directions:
- Pour the milk into a medium saucepan and place over medium-high heat. Heat almost to boiling point. Keep hot.
- Put the 5 egg yolks into the mixing bowl of a stand mixer fitted with the whisk attachment. Beat at medium speed, gradually pouring in the cup of sugar. Raise speed to high and beat until mixture thickens and turns a very pale ivory color.
- Beat in the flour. While still beating, gradually pour in the hot milk.
- Pour and scrape contents of bowl back into saucepan. Set over medium-high heat and cook, stirring constantly with a wire whisk. It will get lumpy, but smooth back out again. When mixture comes to boil, reduce heat to low and cook 2 to 3 minutes, still stirring.
- Remove from heat and beat in vanilla extract.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.02 Kcal (796 kJ) | ||
| Calories from fat | 25.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Cholesterol | 103.53mg | 35% | |
| Sodium | 65.33mg | 3% | |
| Potassium | 144.76mg | 3% | |
| Total Carbs | 34.49g | 11% | |
| Sugars | 28.27g | 113% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 6.19g | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 154.25 Kcal (646 kJ) | ||
| Calories from fat | 20.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 84.04mg | 35% | |
| Sodium | 53.03mg | 3% | |
| Potassium | 117.52mg | 3% | |
| Total Carbs | 27.99g | 11% | |
| Sugars | 22.95g | 113% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 5.03g | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 74.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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