Directions:
- To clean the crab, pull of the top shell. Remove and discard the feathery off-white lungs and spongy parts under the shell. Break off the leg and claws and crack them with a mallet.
- If using Dungeness crab, cut the body into 4 pieces; if using blue crabs, cut the bodies in half.
- Dust the crab pieces with flour to coat lightly.
- Prepare the sauce: Stir the chicken stock, rice wine, green onions, basil, black vinegar, and soy sauce together in a bowl.
- Heat wok over high heat until hot. Add the oil and swirl to coat the sides. Add the coated crab pieces and stir fry for 1 minute. Add ginger and stir fry for 2 minutes.
- Pour in the sauce and bring to a boil. Reduce the heat to a simmer, cover the wok, and cook stirring once, until the crab is heated through, approximately 4 minutes.
- Stir in the dissolved cornstarch and cook, stirring until the sauce boils and thickens, about 2-3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.8 Kcal (464 kJ) | ||
| Calories from fat | 37.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 334.13mg | 14% | |
| Potassium | 218.97mg | 5% | |
| Total Carbs | 5.47g | 2% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.83 Kcal (376 kJ) | ||
| Calories from fat | 30.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 6% | |
|---|---|---|---|
| Cholesterol | 20.22mg | 8% | |
| Sodium | 270.9mg | 14% | |
| Potassium | 177.53mg | 5% | |
| Total Carbs | 4.44g | 2% | |
| Sugars | 1.26g | 6% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 6.92g | 17% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 26.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Shrimp
Chicken stock, Ketchup, Sugar and 15 more.. -
Chicken With Plum Sauce
Flour, Cornstarch, Baking powder, Salt, Eggs, Milk and 9 more.. -
General Tso's Chicken (Restaurant Quality)
Hoisin sauce, White vinegar, Soy sauce, Sugar, Cornstarch and 11 more.. -
Sweet and Sour Chops
Pork chops, Salt and pepper and 8 more.. -
Stir-Fried Chicken with Tofu and Mixed Vegetables
Light soy sauce, White sugar, Cornstarch and 10 more.. -
Sweet and Spicy Stir Fried Chicken
Cornstarch, Soy sauce, Chicken, cut in thin strips and 16 more.. -
Teriyaki Sauce & Glaze
Soy sauce, Water, Sweet rice wine, Brown sugar, Honey and 6 more.. -
Sensei's Japanese Sweet & Sour Sauce
Vinegar, Soy sauce, Brown sugar, Salt, Water and 3 more.. -
Easy Shrimp Dinner
Water, Cubes chicken bouillon, Shrimp, peeled and deveined and 7 more.. -
Stir-Fried Mushrooms with Baby Corn
Cooking oil, Garlic, minced, Onion, diced and 9 more.. -
Peanut Sesame Chicken with Mushrooms
Water, Uncooked glutinous white rice (sushi rice) and 12 more.. -
Chicken and Broccoli Stir-Fry
Soy sauce, Dry sherry, Rice wine vinegar, Hoisin sauce and 9 more.. -
Beef and Broccoli Stir-Fry
Oil, Onion, sliced, Frozen broccoli florets and 7 more.. -
Pineapple Beef Stir-Fry
Soy sauce, Garlic cloves, minced, Ground ginger and 12 more..
Also Try
-
-
-
-
-
-
-
-
-
Savory Sea Scallops in White Wine Sauce
Olive oil, Sea scallops, Dry white wine, Fresh lemon juice and 4 more.. -
Chicken and Peppers in Garlic Wine Sauce
Chicken breasts, boneless skinless, Extra virgin olive oil and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
