Directions:
- In a medium bowl, mix the soy sauce, sugar, cornstarch, and rice wine. Place the green onion and chicken in the mixture. Allow to marinate at least 15 minutes.
- In a wok over medium-high heat, cook and stir the chicken with the marinade mixture about 5 minutes until almost done. Toss in the garlic, onion, and peppers. Continue to cook and stir 5 minutes, or until vegetables are crisp but tender and chicken is no longer pink and juices run clear.
- Mix the tofu, water, oyster sauce, and chili paste into the wok. Cook and stir until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.21 Kcal (621 kJ) | ||
| Calories from fat | 42.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 46.41mg | 15% | |
| Sodium | 928.69mg | 39% | |
| Potassium | 329.29mg | 7% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 41.3mg | 69% | |
| Vitamin A | 1mg | 34% | |
| Iron | 17.1mg | 95% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 73.31 Kcal (307 kJ) | ||
| Calories from fat | 20.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 7% | |
|---|---|---|---|
| Cholesterol | 22.96mg | 15% | |
| Sodium | 459.38mg | 39% | |
| Potassium | 162.88mg | 7% | |
| Total Carbs | 3.69g | 2% | |
| Sugars | 1.12g | 9% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 8.72g | 35% | |
| Vitamin C | 20.5mg | 69% | |
| Vitamin A | 0.5mg | 34% | |
| Iron | 8.5mg | 95% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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