Steak in Garlic Wine Sauce Recipe

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Steak in Garlic Wine Sauce
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Ingredients
10
Count
Nutrition
100
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Broil or grill steaks until cooked as desired.
  2. Meanwhile prepare the sauce. In a skillet heat the oil. Add garlic and sauté for 3 minutes over medium-low heat, until garlic is almost tender.
  3. Stir in broth, wine, parsley, Worcestershire sauce, mustard and pepper.
  4. Bring to a boil and boil for 1 minute.
  5. Place steaks on toast; spoon the sauce over the steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.48 Kcal (421 kJ)
Calories from fat 55.49 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 15.12mg 5%
Sodium 79.45mg 3%
Potassium 78.61mg 2%
Total Carbs 6.11g 2%
Sugars 0.38g 2%
Dietary Fiber 0.36g 1%
Protein 3.69g 7%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 220.26 Kcal (922 kJ)
Calories from fat 121.64 Kcal
% Daily Value*
Total Fat 13.52g 9%
Cholesterol 33.15mg 5%
Sodium 174.16mg 3%
Potassium 172.32mg 2%
Total Carbs 13.4g 2%
Sugars 0.83g 2%
Dietary Fiber 0.78g 1%
Protein 8.1g 7%
Vitamin C 2.9mg 2%
Iron 1.5mg 4%
Calcium 38.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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