| Amount Per 1 Serving | |||
| Calories | 457.39 Kcal (1915 kJ) | ||
| Calories from fat | 122.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 21% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 4.77mg | 0% | |
| Potassium | 126.01mg | 3% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 25.21g | 50% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 142.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 190.8 Kcal (799 kJ) | ||
| Calories from fat | 51.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 21% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 6% | |
| Sodium | 1.99mg | 0% | |
| Potassium | 52.56mg | 3% | |
| Total Carbs | 2.43g | 2% | |
| Sugars | 0.83g | 8% | |
| Dietary Fiber | 0.48g | 5% | |
| Protein | 10.52g | 50% | |
| Vitamin C | 3.2mg | 13% | |
| Iron | 0.8mg | 10% | |
| Calcium | 59.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.