Directions:
- Preheat the oven to 375 degrees F (190 degrees C).
- Bring a large pot of lightly salted water to a boil. Add manicotti shells and cook for 8 to 10 minutes, until tender but not mushy. Drain.
- In a medium bowl, stir together the ricotta cheese, crab, parsley and onion. Spoon into the manicotti shells. Place in a buttered 11x7 inch baking dish.
- In a saucepan, stir together the Alfredo sauce and chicken broth. Season with basil, marjoram, garlic powder and thyme. Heat until warm over medium heat. Pour over the shells in the baking dish.
- Bake uncovered for 30 minutes in the preheated oven. Let stand for about 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.64 Kcal (777 kJ) | ||
| Calories from fat | 118.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 20% | |
|---|---|---|---|
| Cholesterol | 51.65mg | 17% | |
| Sodium | 233.23mg | 10% | |
| Potassium | 139.46mg | 3% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 11.84g | 24% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 200.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 131.55 Kcal (551 kJ) | ||
| Calories from fat | 83.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 20% | |
|---|---|---|---|
| Cholesterol | 36.6mg | 17% | |
| Sodium | 165.27mg | 10% | |
| Potassium | 98.82mg | 3% | |
| Total Carbs | 3.07g | 1% | |
| Sugars | 0.62g | 4% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 8.39g | 24% | |
| Vitamin C | 3.4mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 141.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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