Amount Per 1 Serving
Calories	224.99 Kcal (942 kJ)
Calories from fat	145.06 Kcal
		% Daily Value*
Total Fat	16.12g	25%
Cholesterol	7.73mg	3%
Sodium	205.08mg	9%
Potassium	52.41mg	1%
Total Carbs	2.98g	1%
Sugars	1.43g	6%
Dietary Fiber	0.56g	2%
Protein	15.61g	31%
Vitamin C	6.1mg	10%
Iron	0.2mg	1%
Calcium	8.4mg	1%

Amount Per 100 g
Calories	203.46 Kcal (852 kJ)
Calories from fat	131.18 Kcal
		% Daily Value*
Total Fat	14.58g	25%
Cholesterol	6.99mg	3%
Sodium	185.45mg	9%
Potassium	47.39mg	1%
Total Carbs	2.7g	1%
Sugars	1.29g	6%
Dietary Fiber	0.51g	2%
Protein	14.11g	31%
Vitamin C	5.5mg	10%
Iron	0.2mg	1%
Calcium	7.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kid Friendly Salmon Dip

Salmon, Sweet relish, Fresh parsley , rough chopped and 4 more..
Tartar Sauce

Mayonnaise (hellman's is best), Lemon juice, White vinegar and 7 more..
Crab Salad on Croissants

Lump crabmeat (measure after draining any liquid) and 10 more..
Crab Cakes

Crabmeat, Breadcrumbs, Egg beaters, Mayonnaise and 1 more..
Lee's Hot Crab Dip

Crabmeat, Cream cheese, softened, Sour cream, Mayonnaise and 6 more..
Crab-swiss Bites

Crabmeat, drained and flaked, Sliced green onion and 6 more..
Crab Boats

Crabmeat, minced, American cheese, shredded and 3 more..
Tartar Sauce

Mayonnaise, Sweet pickle relish and 5 more..
Maryland Crab Cakes

Fresh lump crabmeat (chesapeake bay) and 8 more..
Tati's Hot Crab Dip

Crabmeat, Butter, Onion, minced fine and 9 more..
Lemon Rice Salad

Fresh parsley, chopped, Onion, chopped, Cooked brown rice and 2 more..

Recipe Tags

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Cold Creamy Crab Dip

Cream cheese, softened, Sour cream, Chopped green onion and 7 more..
Allison's Cold Crab Dip

Cream cheese, softened, Milk, Green onions, finely chopped and 2 more..
Avocado Stuffed With Crabmeat Maison, or Cold Crab Salad

Egg yolks, Red wine vinegar and 13 more..
Cold Spinach Dip

Frozen spinach, Sour cream, Mayonnaise, Vegetable soup mix and 4 more..
Cold Tuna Noodles

Tuna in water, drained, Noodles (elbow or macaroni) and 7 more..
Cold Chicken Salad

Chicken breasts, Diced celery, Lemon , juice of and 1 more..
Cold Sesame Noodles
Cold Macaroni Tuna Salad

Hard-boiled eggs, diced, Macaroni, uncooked and 5 more..
Crab Cakes from Joe's Crab Shack

Mayonnaise, Egg yolks, Lemon juice, Worcestershire sauce and 8 more..
Cold Spicy Lemon and Orange Chicken

Natural yoghurt, Orange juice, Lemon juice and 13 more..