Crab-Stuffed Chicken Breasts Recipe

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Ingredients

Count

Nutrition

871

Calories

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Ingredients:

Serving

3 oz cream cheese, room temperature
2 tbsp minced onion
1 tbsp minced fresh parsley
1 tsp minced fresh dill or 1/4 tsp dried dillweed
1 tsp minced garlic
1/8 tsp (scant) lemon-pepper
4 oz crabmeat
4 boneless skinless chicken breast halves
all purpose flour
2 eggs, beaten to blend
3 cups fresh breadcrumbs (about 3 oz)
2 tbsp (1/4 stick) butter
2 tbsp vegetable oil

Directions:

Combine first 6 ingredients in medium bowl. Add crab and mix in thoroughly. Season with salt and pepper. (Can be prepared 2 hours ahead. Cover and chill.)
Using small sharp knife, cut horizontally through center of each chicken breast, creating pocket. Fill each pocket with 1/4 of stuffing. Dip each chicken piece into flour, then eggs, then crumbs to coat, covering completely.
Melt butter with oil in heavy large skillet over medium heat. Add chicken breast halves to skillet and cook until golden brown and cooked through, about 10 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	871.1 Kcal (3647 kJ)
Calories from fat	631.39 Kcal
		% Daily Value*
Total Fat	70.15g	108%
Cholesterol	365.94mg	122%
Sodium	909.27mg	38%
Potassium	754.49mg	16%
Total Carbs	5.92g	2%
Sugars	1.28g	5%
Dietary Fiber	0.36g	1%
Protein	58.12g	116%
Vitamin C	1.9mg	3%
Vitamin A	0.6mg	19%
Iron	0.7mg	4%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	218.39 Kcal (914 kJ)
Calories from fat	158.29 Kcal
		% Daily Value*
Total Fat	17.59g	108%
Cholesterol	91.74mg	122%
Sodium	227.96mg	38%
Potassium	189.16mg	16%
Total Carbs	1.48g	2%
Sugars	0.32g	5%
Dietary Fiber	0.09g	1%
Protein	14.57g	116%
Vitamin C	0.5mg	3%
Vitamin A	0.1mg	19%
Iron	0.2mg	4%
Calcium	16.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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