Directions:
- Combine all ingredients in a bowl.
- Shape into patties.
- Fry in oil on medium heat until a medium brown color on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.99 Kcal (2127 kJ) | ||
| Calories from fat | 279.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.09g | 48% | |
|---|---|---|---|
| Cholesterol | 124.39mg | 41% | |
| Sodium | 704.1mg | 29% | |
| Potassium | 584.15mg | 12% | |
| Total Carbs | 19.55g | 7% | |
| Sugars | 11.15g | 45% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 19.77g | 40% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 9.9mg | 331% | |
| Iron | 1.1mg | 6% | |
| Calcium | 507.3mg | 51% | |
| Amount Per 100 g | |||
| Calories | 296.81 Kcal (1243 kJ) | ||
| Calories from fat | 163.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.16g | 48% | |
|---|---|---|---|
| Cholesterol | 72.68mg | 41% | |
| Sodium | 411.39mg | 29% | |
| Potassium | 341.31mg | 12% | |
| Total Carbs | 11.42g | 7% | |
| Sugars | 6.52g | 45% | |
| Dietary Fiber | 2.19g | 15% | |
| Protein | 11.55g | 40% | |
| Vitamin C | 14.8mg | 42% | |
| Vitamin A | 5.8mg | 331% | |
| Iron | 0.7mg | 6% | |
| Calcium | 296.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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