Hash Brown Quiche Recipe

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Ingredients:

Serving

3 cups frozen hash browns, shredded, thawed and drained
4 tbsp butter, melted
3 large eggs, beaten
1 cup half-and-half
3/4 cup cooked ham, diced
1/2 cup green onion, diced
1 cup cheddar cheese, shredded
salt
pepper

Directions:

Preheat oven to 450°.
Gently press the drained hash browns between paper towels to dry them as best as possible.
In a 9-inch pie plate, toss the hash browns with them melted butter into the plate.
Press them into the bottom and up the sides to form a crust.
Bake for 20 to 25 minutes until golden brown and starting to crisp.
Meanwhile, in a large mixing bowl, combine the remaining ingredients.
When the hash brown crust is ready pour the egg mixture over it and return to the oven.
Lower the oven temperatures to 350° and bake for 30 minutes until the quiche is light golden brown on top and puffed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.61 Kcal (2234 kJ)
Calories from fat	308.67 Kcal
		% Daily Value*
Total Fat	34.3g	53%
Cholesterol	231.84mg	77%
Sodium	690.29mg	29%
Potassium	697.68mg	15%
Total Carbs	35.07g	12%
Sugars	0.73g	3%
Dietary Fiber	1.75g	7%
Protein	25.12g	50%
Vitamin C	14.8mg	25%
Vitamin A	0.1mg	5%
Iron	2.7mg	15%
Calcium	314.6mg	31%

Amount Per 100 g
Calories	151.94 Kcal (636 kJ)
Calories from fat	87.89 Kcal
		% Daily Value*
Total Fat	9.77g	53%
Cholesterol	66.02mg	77%
Sodium	196.56mg	29%
Potassium	198.66mg	15%
Total Carbs	9.98g	12%
Sugars	0.21g	3%
Dietary Fiber	0.5g	7%
Protein	7.15g	50%
Vitamin C	4.2mg	25%
Iron	0.8mg	15%
Calcium	89.6mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
15

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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