Directions:
- Cook the hash browns with the onion till crisp.
- Fry the meat.
- Mix in a 13 X 9 pan.
- Add the cheeses, soup, beaten eggs, salt and pepper.
- Bake at 350 for 30 to 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.07 Kcal (2232 kJ) | ||
| Calories from fat | 357.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.68g | 61% | |
|---|---|---|---|
| Cholesterol | 147.01mg | 49% | |
| Sodium | 1044.07mg | 44% | |
| Potassium | 567.8mg | 12% | |
| Total Carbs | 27.04g | 9% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 18.67g | 37% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.7mg | 9% | |
| Calcium | 131.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 189.91 Kcal (795 kJ) | ||
| Calories from fat | 127.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 61% | |
|---|---|---|---|
| Cholesterol | 52.37mg | 49% | |
| Sodium | 371.96mg | 44% | |
| Potassium | 202.29mg | 12% | |
| Total Carbs | 9.63g | 9% | |
| Sugars | 0.7g | 8% | |
| Dietary Fiber | 0.4g | 5% | |
| Protein | 6.65g | 37% | |
| Vitamin C | 3.2mg | 15% | |
| Iron | 0.6mg | 9% | |
| Calcium | 47mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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