Crab Balls Recipe

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Crab Balls
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Ingredients
7
Count
Nutrition
23
Calories
Total time
20
Minutes
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Ingredients:

  • 1 lb of crabmeat
  • 1 egg
  • 1 tbsp of prepared mustard
  • 2 tbsp of mayonnaise (yes, the full-fat stuff which i hate to admit using)

Directions:

  1. Put crabmeat in a bowl and sort through it to make sure there are no shells. Remove any shells. (I can never afford fresh, so I am left with the canned :( to deal with)
  2. Add egg, flour, mustard, mayonnaise, Old Bay and Frank's Hot sauce.
  3. Mix until throughly blended.
  4. Form into balls.
  5. Deep fry until golden brown and serve with your choice of sauce.
  6. You should get about 30 crab balls from this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.38 Kcal (98 kJ)
Calories from fat 5.7 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 5.46mg 2%
Sodium 17.1mg 1%
Potassium 4mg 0%
Total Carbs 0.81g 0%
Sugars 0.01g 0%
Dietary Fiber 0.05g 0%
Protein 3.32g 7%
Iron 0.1mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 130.41 Kcal (546 kJ)
Calories from fat 31.77 Kcal
% Daily Value*
Total Fat 3.53g 1%
Cholesterol 30.44mg 2%
Sodium 95.41mg 1%
Potassium 22.32mg 0%
Total Carbs 4.54g 0%
Sugars 0.03g 0%
Dietary Fiber 0.3g 0%
Protein 18.5g 7%
Vitamin C 0.2mg 0%
Iron 0.6mg 1%
Calcium 23.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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