Directions:
- Heat 2 tablespoons oil in a skillet over high heat. Saute green onions briefly until tender; cool slightly.
- Combine crabmeat, sauteed green onions, egg, mayonnaise, dry mustard, crushed crackers, cayenne pepper, garlic powder, Old Bay seasoning, salt and pepper. Form into 1/2 inch thick patties. Coat the patties with bread crumbs.
- Heat 1/2 cup oil in a skillet over medium high heat. Cook cakes until golden brown on each side. Drain briefly on paper towels and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.37 Kcal (2639 kJ) | ||
| Calories from fat | 312.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.75g | 53% | |
|---|---|---|---|
| Cholesterol | 42.37mg | 14% | |
| Sodium | 261.67mg | 11% | |
| Potassium | 178.32mg | 4% | |
| Total Carbs | 67.45g | 22% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 11.89g | 24% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 4.7mg | 26% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 409.9 Kcal (1716 kJ) | ||
| Calories from fat | 203.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.59g | 53% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 14% | |
| Sodium | 170.15mg | 11% | |
| Potassium | 115.95mg | 4% | |
| Total Carbs | 43.86g | 22% | |
| Sugars | 1.72g | 11% | |
| Dietary Fiber | 2.33g | 14% | |
| Protein | 7.73g | 24% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 3.1mg | 26% | |
| Calcium | 52.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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