Appy Wappy Crab Balls Recipe

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Ingredients:

Serving

1/2 lb crabmeat (artificial can be used)
1 1/2 cups soft breadcrumbs
1 egg, beaten
2 tbsp hot sauce (your choice as hot or mild as you like)
2 tbsp mayonnaise
2 tbsp green onions, minced
1 tsp dried parsley flakes
1/2 tsp dry mustard
salt & pepper
1 cup regular potato chip, crushed
seafood cocktail sauce

Directions:

Mix all the ingredients (except the potato chips and seafood cocktail sauce).
Mix well, cover and chill for 1 hour.
Using about a rounded teaspoon for each, roll the mixture into 36 balls.
Roll the balls in the crushed potato chips.
Heat oven to 425°F.
Place balls on a baking sheet and bake for 10-12 minutes or until hot and golden Serve with seafood cocktail sauce on the side or some other sauce of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	874.16 Kcal (3660 kJ)
Calories from fat	320.19 Kcal
		% Daily Value*
Total Fat	35.58g	55%
Cholesterol	175.27mg	58%
Sodium	1690.31mg	70%
Potassium	142.82mg	3%
Total Carbs	68.53g	23%
Sugars	8.59g	34%
Dietary Fiber	4g	16%
Protein	59.08g	118%
Vitamin C	23.4mg	39%
Iron	4.7mg	26%
Calcium	163.2mg	16%

Amount Per 100 g
Calories	125.51 Kcal (525 kJ)
Calories from fat	45.97 Kcal
		% Daily Value*
Total Fat	5.11g	55%
Cholesterol	25.17mg	58%
Sodium	242.7mg	70%
Potassium	20.51mg	3%
Total Carbs	9.84g	23%
Sugars	1.23g	34%
Dietary Fiber	0.57g	16%
Protein	8.48g	118%
Vitamin C	3.4mg	39%
Iron	0.7mg	26%
Calcium	23.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.6

Points
22

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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