Directions:
- Spread bread slices with mayonnaise and sprinkle with white pepper. Layer 2 slices with crab, avocado, onion, and cheese. Set remaining bread slices on top and spread each with 1 tsp. butter.
- Melt remaining 2 tsp. butter in a large nonstick frying pan over medium heat. Put sandwiches in pan, unbuttered side down, and cook, turning once, until golden brown and cheese is melted, about 6 minutes total.
- Note: Nutritional analysis is per sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1175.73 Kcal (4923 kJ) | ||
| Calories from fat | 572.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.61g | 98% | |
|---|---|---|---|
| Cholesterol | 292.6mg | 98% | |
| Sodium | 3183.91mg | 133% | |
| Potassium | 1788.82mg | 38% | |
| Total Carbs | 95.29g | 32% | |
| Sugars | 7.28g | 29% | |
| Dietary Fiber | 12.91g | 52% | |
| Protein | 62.06g | 124% | |
| Vitamin C | 51.3mg | 86% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 10.8mg | 60% | |
| Calcium | 363mg | 36% | |
| Amount Per 100 g | |||
| Calories | 183.81 Kcal (770 kJ) | ||
| Calories from fat | 89.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 98% | |
|---|---|---|---|
| Cholesterol | 45.74mg | 98% | |
| Sodium | 497.76mg | 133% | |
| Potassium | 279.66mg | 38% | |
| Total Carbs | 14.9g | 32% | |
| Sugars | 1.14g | 29% | |
| Dietary Fiber | 2.02g | 52% | |
| Protein | 9.7g | 124% | |
| Vitamin C | 8mg | 86% | |
| Iron | 1.7mg | 60% | |
| Calcium | 56.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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