Tasty Turkey Sub Recipe

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Tasty Turkey Sub
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Ingredients:

Directions:

  1. Halve bread lengthwise. Spread blue cheese dressing on cut side of top of bread. Combine mayonnaise and mustard; spread on cut side of bottom of bread. Layer with turkey, bacon, avocado, tomato and lettuce. Cover with top half of bread. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1167.82 Kcal (4889 kJ)
Calories from fat 640.91 Kcal
% Daily Value*
Total Fat 71.21g 110%
Cholesterol 228.39mg 76%
Sodium 5153.87mg 215%
Potassium 1188.37mg 25%
Total Carbs 53.49g 18%
Sugars 4.25g 17%
Dietary Fiber 4.28g 17%
Protein 80.21g 160%
Vitamin C 7.2mg 12%
Iron 7.5mg 42%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 287.31 Kcal (1203 kJ)
Calories from fat 157.68 Kcal
% Daily Value*
Total Fat 17.52g 110%
Cholesterol 56.19mg 76%
Sodium 1267.97mg 215%
Potassium 292.37mg 25%
Total Carbs 13.16g 18%
Sugars 1.05g 17%
Dietary Fiber 1.05g 17%
Protein 19.73g 160%
Vitamin C 1.8mg 12%
Iron 1.8mg 42%
Calcium 21.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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