Directions:
- Prep time does not include making the olive sald and chilling or roasting the veges etc
- Vegetrarian, may be raosted ahead of time
- Slice vegetables and oven roast or grill by your favorite method- I brush mine with olive oil and season to taste
- Veges may make enough two sandwiches
- Set aside to cool
- Cut bread in half and scoop out soft bread from top and bottom and leave a hollow ( save this for bread crumbs etc )
- Spread half the olive salad on the bottom pieces.
- Top with veges, sliced cheese if using and the remainder of the olive salad
- Place top bread on
- Do the same method for the meat and cheese version
- Wrap in plastic and let everything mellow at least three hours before serving
- Remove from fridge and let come to room temp
- Note: sandwiches may be prepared a day in advance
- Olive salad: Beast prepared a day ahead of time
- Rough chop olives , garlic, parsley in a food processer
- Add the olive oil, oregano and seasoning to taste
- I usaully cut sandwhiches into 8 pieces since I serve it with Cajun Potato salad and other stuff
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.8 Kcal (2319 kJ) | ||
| Calories from fat | 460.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.12g | 79% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 9% | |
| Sodium | 844.92mg | 35% | |
| Potassium | 328.28mg | 7% | |
| Total Carbs | 15.63g | 5% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 10.58g | 21% | |
| Vitamin C | 37.1mg | 62% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.8mg | 76% | |
| Calcium | 132.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 212.95 Kcal (892 kJ) | ||
| Calories from fat | 176.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 79% | |
|---|---|---|---|
| Cholesterol | 10.41mg | 9% | |
| Sodium | 324.9mg | 35% | |
| Potassium | 126.23mg | 7% | |
| Total Carbs | 6.01g | 5% | |
| Sugars | 2.05g | 21% | |
| Dietary Fiber | 1.55g | 16% | |
| Protein | 4.07g | 21% | |
| Vitamin C | 14.3mg | 62% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.3mg | 76% | |
| Calcium | 50.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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