Directions:
- Slice onions.
- Place onions and butter in microwave-safe dish and microwave on high 4-6 minutes.
- Add water and seasonings to onions.
- Stir to combine ingredients, then microwave on high 5 minutes.
- Change power setting to 50% (medium) and microwave 15-20 minutes.
- Toast bread and place in to bowls.
- Ladle soup over bread, top with mozzarella cheese.
- Sprinkle with parmesan.
- Microwave 5 minutes on medium until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.4 Kcal (1124 kJ) | ||
| Calories from fat | 128.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 22% | |
|---|---|---|---|
| Cholesterol | 41.91mg | 14% | |
| Sodium | 1039.05mg | 43% | |
| Potassium | 206.71mg | 4% | |
| Total Carbs | 20.22g | 7% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 15.54g | 31% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 440.1mg | 44% | |
| Amount Per 100 g | |||
| Calories | 72.39 Kcal (303 kJ) | ||
| Calories from fat | 34.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 22% | |
|---|---|---|---|
| Cholesterol | 11.3mg | 14% | |
| Sodium | 280.26mg | 43% | |
| Potassium | 55.76mg | 4% | |
| Total Carbs | 5.45g | 7% | |
| Sugars | 0.96g | 14% | |
| Dietary Fiber | 0.67g | 10% | |
| Protein | 4.19g | 31% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.2mg | 5% | |
| Calcium | 118.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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