Crab Cake Sliders With Avocado Recipe

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Crab Cake Sliders With Avocado
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Ingredients:

Directions:

  1. In small sauté pan, melt butter and sauté celery and red bell pepper until soft. Put into a mixing bowl along with the remaining crab cake ingredients. When adding crab, be careful when folding it in, as to not break it up too much.
  2. Form into 4 patties (same diameter as the brioche buns you are using) See Photo. Refrigerate for at least an hour.
  3. Lightly dredge crab cakes in flour, patting off excess. Melt 1 tablespoon butter with about 1 tablespoon of oil in a nonstick pan. Fry crab cakes on each side until golden brown (about 2-3 minutes per side). Transfer crab cakes to a baking sheet and finish in the oven at 375 degrees for 10-15 minutes.
  4. Cut each bun in half and toast in a skillet. Spread sauce on buns, place crab cake on each, top with avocado and a lettuce leaf. Place bun on top and skewer with bamboo skewer and lemon garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.35 Kcal (1814 kJ)
Calories from fat 257.43 Kcal
% Daily Value*
Total Fat 28.6g 44%
Cholesterol 74.41mg 25%
Sodium 510.19mg 21%
Potassium 347.33mg 7%
Total Carbs 33.2g 11%
Sugars 3.55g 14%
Dietary Fiber 4.97g 20%
Protein 12.31g 25%
Vitamin C 14.6mg 24%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 67mg 7%
Amount Per 100 g
Calories 199.57 Kcal (836 kJ)
Calories from fat 118.56 Kcal
% Daily Value*
Total Fat 13.17g 44%
Cholesterol 34.27mg 25%
Sodium 234.96mg 21%
Potassium 159.96mg 7%
Total Carbs 15.29g 11%
Sugars 1.63g 14%
Dietary Fiber 2.29g 20%
Protein 5.67g 25%
Vitamin C 6.7mg 24%
Vitamin A 0.1mg 4%
Iron 1.3mg 16%
Calcium 30.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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