Directions:
- Roast desired vegetables in hot oven, 400°F.
- Toast cumin seeds in hot, heavy pan. Remove to mortar and pestle when toasted. Grind as desired.
- Prepare couscous by covering couscous with hot vegetable stock.
- While couscous is plumping, prepare dressing by mixing tomato paste, lime juice, olive oil, cumin seeds and cayenne.
- Arrange layer of greens on large plate.
- Arrange roasted vegetables plus fennel over greens.
- Scatter blobs of goats' cheese over vegetables.
- Arrange remaining greens and scatter fennel fronds over the top.
- Sprinkle with nigella seeds.
- Dress salad at the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.62 Kcal (2238 kJ) | ||
| Calories from fat | 143.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 8.51mg | 3% | |
| Sodium | 10128.23mg | 422% | |
| Potassium | 327.18mg | 7% | |
| Total Carbs | 78.21g | 26% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 7.29g | 15% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 31.5mg | 175% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 178.3 Kcal (747 kJ) | ||
| Calories from fat | 47.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 25% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 3% | |
| Sodium | 3377.77mg | 422% | |
| Potassium | 109.11mg | 7% | |
| Total Carbs | 26.08g | 26% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 1.11g | 13% | |
| Protein | 2.43g | 15% | |
| Vitamin C | 4.3mg | 22% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 10.5mg | 175% | |
| Calcium | 22.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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