Grilled Garlic Lime Pork Tenderloin Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

449

Calories

Comments Print recipe

Ingredients:

Serving

6 large garlic cloves, chopped
2 tbsp soy sauce
2 tbsp grated fresh gingerroot
2 tsp dijon mustard
1/3 cup fresh lime juice
1/2 cup olive oil
cayenne to taste
4 pork tenderloins (about 3/4 lb each), trimmed
accompaniment: jalapeno onion marmalade
1 1/4 lb red or yellow onions, chopped fine (about 4 cups)
3 tbsp olive oil
2 fresh jalapeno chilies, seeded and minced (wear rubber gloves )
2 tbsp honey or sugar
3 to 4 tbsp red-wine vinegar
1/4 cup water

Directions:

To make marinade: In a blender or small food processor blend marinade ingredients with salt and pepper to taste.
In a large sealable plastic bag combine pork with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate pork, chilled, turning occasionally, at least 1 day and up to 2 days.
Prepare grill.
Let pork stand at room temperature about 30 minutes before grilling. Remove pork from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, turning every 5 minutes, until a meat thermometer registers 160°F., 15 to 20 minutes.
Transfer meat to a cutting board and let stand 5 minutes before slicing.
Serve pork with onion marmalade.
To make the jalapeno onion marmelade: In a large heavy skillet cook onions in oil with salt and pepper to taste over moderate heat, stirring, until softened. Add jalapeños and cook, stirring, 1 minute. Add honey or sugar and cook, stirring, 1 minute. Add vinegar and simmer, stirring, until almost all liquid is evaporated. Add water and simmer, stirring, until mixture is slightly thickened and onions are very tender, about 10 minutes. Season marmalade with salt and pepper. Marmalade may be made 2 days ahead and chilled, covered. Reheat marmalade before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448.94 Kcal (1880 kJ)
Calories from fat	335.47 Kcal
		% Daily Value*
Total Fat	37.27g	57%
Cholesterol	36.85mg	12%
Sodium	397.51mg	17%
Potassium	401.98mg	9%
Total Carbs	15.8g	5%
Sugars	6.17g	25%
Dietary Fiber	2.06g	8%
Protein	13.76g	28%
Vitamin C	7mg	12%
Iron	0.8mg	4%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	197.25 Kcal (826 kJ)
Calories from fat	147.39 Kcal
		% Daily Value*
Total Fat	16.38g	57%
Cholesterol	16.19mg	12%
Sodium	174.65mg	17%
Potassium	176.61mg	9%
Total Carbs	6.94g	5%
Sugars	2.71g	25%
Dietary Fiber	0.9g	8%
Protein	6.04g	28%
Vitamin C	3.1mg	12%
Iron	0.3mg	4%
Calcium	14.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Garlic Lime Pork Tenderloin

Garlic cloves, chopped, Soy sauce, Grated fresh gingerroot and 11 more..
Grilled Garlic Pork Tenderloin

Garlic, chopped, Soy sauce, Grated fresh gingerroot and 5 more..
Asian Pork Tenderloins

Olive oil, Lime juice, Minced garlic and 5 more..
Balsamic Garlic Marinade

Garlic cloves, pressed, Soy sauce, Balsamic vinegar and 5 more..
Pork-Mango Kebabs with Chili Lime Glaze

Honey, Soy sauce, Grated zest of 1 lime, Lime juice and 6 more..
Lime-Ginger Grilled Mahi Mahi

Fresh lime juice (2 to 3 limes), Olive oil and 7 more..
Black-Eyed Pea Salad

Water, Onion, cut in half, Salt, Cayenne pepper and 12 more..
Tomato Vinaigrette

Red wine vinegar, Extra virgin olive oil and 8 more..
Moroccan Fish Stew

Olive oil, Onion, thinly sliced, Garlic clove, crushed and 13 more..
Couscous With Moroccan Spices

Olive oil, Chopped onion, Garlic cloves, minced and 15 more..
The Best Beer Can Chicken Ever

Chocolate stout beer, Green thai chile peppers and 13 more..
Mojito Marinade

Garlic, chopped, Onion, chopped, Fresh orange juice and 7 more..