Ingredients:
- 1/2 red pepper , slivered
- 1 (1 oz) package roasted vegetable chips (such as terra) or 1 (1 oz) package sweet potato chip, lightly crushed (such as terra)
Directions:
- To make the dressing, combine brown sugar, water, garlic and pepper flakes in a jar with a lid. Add remaining dressing ingredients. Shake well. Or you can whisk the ingredients in a medium bowl.
- To make the salad, toss together all salad ingredients except peanuts, basil, and vegetable chips.
- Immediately before serving, drizzle about two-thirds of dressing over salad. Toss well. Sprinkle with roasted peanuts, herbs and vegetable chips. Pass remaining dressing at the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.02 Kcal (971 kJ) | ||
| Calories from fat | 118.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 20% | |
|---|---|---|---|
| Sodium | 482.42mg | 20% | |
| Potassium | 377.23mg | 8% | |
| Total Carbs | 26.14g | 9% | |
| Sugars | 14.92g | 60% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 36.7mg | 61% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 158.84 Kcal (665 kJ) | ||
| Calories from fat | 81.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 20% | |
|---|---|---|---|
| Sodium | 330.27mg | 20% | |
| Potassium | 258.25mg | 8% | |
| Total Carbs | 17.9g | 9% | |
| Sugars | 10.21g | 60% | |
| Dietary Fiber | 2.75g | 16% | |
| Protein | 3.44g | 10% | |
| Vitamin C | 25.1mg | 61% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1.2mg | 10% | |
| Calcium | 51.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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