Country Salisbury Steak Recipe

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Country Salisbury Steak
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Ingredients
6
Count
Nutrition
223
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Mix meat, stuffing mix, 1-1/4 C water, and the onions until well blended. Shape into six 1/2 thick patties. Place in 15x10x1 baking pan.
  3. Bake 25 minutes or until cooked through.
  4. Meanwhile, in a large skillet sprayed with non-stick spray, saute mushrooms 5 minutes or until lightly browned. Add barbecue sauce and remaining 1/4 C water. Cook until heated through. Serve over patties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.17 Kcal (934 kJ)
Calories from fat 56.14 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 73.79mg 25%
Sodium 493.95mg 21%
Potassium 506.25mg 11%
Total Carbs 14.64g 5%
Sugars 8.85g 35%
Dietary Fiber 0.83g 3%
Protein 25.1g 50%
Vitamin C 1.7mg 3%
Iron 2.6mg 15%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 98.79 Kcal (414 kJ)
Calories from fat 24.85 Kcal
% Daily Value*
Total Fat 2.76g 10%
Cholesterol 32.66mg 25%
Sodium 218.65mg 21%
Potassium 224.1mg 11%
Total Carbs 6.48g 5%
Sugars 3.92g 35%
Dietary Fiber 0.37g 3%
Protein 11.11g 50%
Vitamin C 0.8mg 3%
Iron 1.2mg 15%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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