Easy Meatballs and Peppers Recipe

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Easy Meatballs and Peppers
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Ingredients:

Directions:

  1. Spray a non stick skiller with Pam or other no oil spray.
  2. Over medium heat brown the frozen meat balls for apprx 10 minutes.
  3. Add onions & mushrooms, cover & cook 5 minutes, stir a couple of times.
  4. Add peppers & BBQ sauce, cover & cook for a further 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.55 Kcal (1836 kJ)
Calories from fat 140.84 Kcal
% Daily Value*
Total Fat 15.65g 24%
Sodium 1290.4mg 54%
Potassium 673.67mg 14%
Total Carbs 36.63g 12%
Sugars 18.13g 73%
Dietary Fiber 11.52g 46%
Protein 37.8g 76%
Vitamin C 107.2mg 179%
Iron 3.9mg 22%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 127.82 Kcal (535 kJ)
Calories from fat 41.05 Kcal
% Daily Value*
Total Fat 4.56g 24%
Sodium 376.1mg 54%
Potassium 196.35mg 14%
Total Carbs 10.68g 12%
Sugars 5.28g 73%
Dietary Fiber 3.36g 46%
Protein 11.02g 76%
Vitamin C 31.2mg 179%
Iron 1.1mg 22%
Calcium 20.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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