Directions:
- Preheat oven to 400°.
- Brush 1 side of each tortilla with oil; cut each tortilla into 8 wedges. Place the wedges on a large baking sheet; sprinkle with salt. Bake at 400° for 6 minutes or until lightly browned. Cool.
- Combine the cream cheese and next 4 ingredients (cream cheese through seasoning) in a bowl. Add crab and corn; stir gently. Cover and chill for up to 4 hours. Serve with corn chips; garnish with cilantro leaves, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.88 Kcal (397 kJ) | ||
| Calories from fat | 24.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 1.32mg | 0% | |
| Sodium | 84.5mg | 4% | |
| Potassium | 67.54mg | 1% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.07 Kcal (683 kJ) | ||
| Calories from fat | 42.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 4% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 0% | |
| Sodium | 145.22mg | 4% | |
| Potassium | 116.08mg | 1% | |
| Total Carbs | 20.54g | 4% | |
| Sugars | 1.35g | 3% | |
| Dietary Fiber | 2.44g | 6% | |
| Protein | 9.98g | 12% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 31.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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