Directions:
- Mix all ingredients except egg in a saucepan over medium heat.
- Whisk egg, then slowly add to warm broth.
- Whisk mixture well, but do not boil.
- Enjoy over silverside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.52 Kcal (241 kJ) | ||
| Calories from fat | 27.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 46.08mg | 15% | |
| Sodium | 31.18mg | 1% | |
| Potassium | 17.92mg | 0% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.5g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.6 Kcal (400 kJ) | ||
| Calories from fat | 46.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 5% | |
|---|---|---|---|
| Cholesterol | 76.57mg | 15% | |
| Sodium | 51.82mg | 1% | |
| Potassium | 29.77mg | 0% | |
| Total Carbs | 9.27g | 2% | |
| Sugars | 8.82g | 21% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 2.5g | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 18.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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