Directions:
- Preheat oven to 350°.
- To prepare the filling, beat the first 5 ingredients at medium speed of a mixer until well-blended, and set aside.
- To prepare the brownies, coat the bottom of an 8-inch baking pan with cooking spray (do not coat the sides of the pan). Lightly spoon 3/4 cup flour into dry measuring cups, and level with a knife. Combine the flour, baking powder, baking soda, and salt in a medium bowl. Combine 1 cup sugar and the next 6 ingredients (1 cup sugar through the 2 egg whites), stirring well with a whisk. Add to the flour mixture, stirring just until moist. Spread two-thirds of batter in bottom of prepared pan. Pour filling over batter, spreading evenly. Carefully drop the remaining batter and preserves by spoonfuls over filling; swirl together using the tip of a knife to marble. Bake at 350° for 40 minutes or until a wooden pick inserted in center comes out almost clean. Cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.72 Kcal (459 kJ) | ||
| Calories from fat | 34.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 19.57mg | 7% | |
| Sodium | 57.61mg | 2% | |
| Potassium | 86.87mg | 2% | |
| Total Carbs | 18.12g | 6% | |
| Sugars | 11.12g | 44% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 2.51g | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 292.3 Kcal (1224 kJ) | ||
| Calories from fat | 92.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 6% | |
|---|---|---|---|
| Cholesterol | 52.13mg | 7% | |
| Sodium | 153.48mg | 2% | |
| Potassium | 231.44mg | 2% | |
| Total Carbs | 48.27g | 6% | |
| Sugars | 29.63g | 44% | |
| Dietary Fiber | 3.66g | 6% | |
| Protein | 6.68g | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.7mg | 4% | |
| Calcium | 34.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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