Directions:
- Preheat oven to 375.
- In skillet cook ground beef over medium heat unntil beef is no longer pink; drain.
- Add taco seasoning mix and prepare according to package directions.
- Stir in chili and 1 cup of the cheese.
- In bowl, prepare corn muffin mix according to package directions.
- Stir in corn and remaining 1 cup of cheese.
- Spoon ground beef mixture evenly onto bottom of baking dish.
- Top wiwth cornbread mixture spreading evenly to edges of pan.
- Bake 15-20 minutes or until golden brown.
- Cut into 12 squares.
- Top with tomatoes, sliced olives, and sour cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.77 Kcal (820 kJ) | ||
| Calories from fat | 119.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 47.26mg | 16% | |
| Sodium | 243.93mg | 10% | |
| Potassium | 231.66mg | 5% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 13.42g | 27% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 170.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 224.75 Kcal (941 kJ) | ||
| Calories from fat | 136.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 20% | |
|---|---|---|---|
| Cholesterol | 54.26mg | 16% | |
| Sodium | 280.04mg | 10% | |
| Potassium | 265.95mg | 5% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.43g | 5% | |
| Protein | 15.41g | 27% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.7mg | 8% | |
| Calcium | 195.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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